Bodywork

A Remarkable Blend Of Six Major Modalities

Long strokes and intermittent pauses allow the body to rhythmically integrate the pressure and descend deeply into the parasympathetic nervous system.
Addresses specific areas affected by stress and injury.
Currents of movement in circular patterns to improve circulation and promote deep relaxation.
Draws upon traditional Chinese medicine. With this style, an even flow of energy is created throughout the body using light finger-pressure along key meridian lines.
Balances meridian lines, but includes compression and stretching in addition to finger-pressure.
Enhances mobility and range of motion.
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Appointment

Hours

  • Monday10:00 AM - 8:00 PM
  • Tues 2:00PM - 8:00 PM
  • Weds10:00 AM - 5:00 PM
  • Thurs10:00AM - 8:30 PM
  • Fri10:00 AM - 8:00 PM
  • Sat10:00 AM - 8:00 PM
  • SunOFF

Vinyasa Yoga

Certified Yoga Instructor

Guided Meditation

De-stress and Relax

Guided Meditation is available as an add-on to any Bodywork or Yoga session.